PERSONAL TRAINING
PERSONAL TRAINING Memberships
Our team of talented personal trainers offer tailored fitness programs specifically designed to meet your individual goals, for more effective and efficient workouts. Their professional guidance will help you hone proper technique and keep you motivated.
Diversity: Our trainers offer a range of specialties from power-lifting to marathon training.
Flexibility: Freedom to manage your sessions at your convenience.
Open Gym: Access to our private studio outside sessions to train by yourself
Member discounts for group fitness classes, yoga & wellness services
HOW TO GET STARTED
Purchase training
To get started, purchase the $30 Trial
2. Fill out our intake form
Next, please fill out the Intake Form.
This form will ask you questions about your workout history, any injuries, your goals and more. Based on your answers and availability, we’ll find the perfect trainer for you.
You will receive a response within 24 hours to schedule your fundamental session.
things you should know
Sessions last 50 minutes.
While most training sessions happen on-site, we can also accomodate virtual sessions over Zoom.
Memberships auto-renew on a 30-day cycle, and start on the day you sign up. You get a 10% discount on memberships if you sign up during the trial period.
Cancel your membership anytime, with no penalty.
Cancellations under 24 hours will be charged for a full session.
Have questions or need assistance with anything? Email us studio@lonefir.fitness